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Graines de chia
Graines de chia by Celnat provides 363 kcal per 100 g, with 1.6 g of sugars and 18 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 363 kcal | 363 kcal | 441 −18% | |
| Total fat | 31 g | 31 g | 40% | 29.6 +5% |
| Saturated fat | 3 g | 3 g | 15% | 3.4 −11% |
| Carbohydrates | 5 g | 5 g | 2% | 16.7 −70% |
| Total sugars | 1.6 g | 1.6 g | 0.9 +72% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 35 g | 35 g | 125% | 31.5 +11% |
| Protein | 18 g | 18 g | 36% | 19.4 −7% |
| Salt | 0 g | 0 g | 0.3 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de chia
Product details
- Quantity
- 250 g
- Serving size
- 100 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3273120022536
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de chia?
Graines de chia contains 363 kcal per 100 g and about 363 kcal per serving (100 g).
How much sugar is in Graines de chia?
Graines de chia has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de chia healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de chia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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