Graine de tournesol by Cape Food

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Graine de tournesol

by Cape Food in Sunflower seeds Barcode 6007812003254
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Graine de tournesol by Cape Food provides 447 kcal per 100 g, with 3 g of sugars and 22.8 g of protein. Its Nutri-Score is C. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
18.5 g · High
Saturated fat
0 g · Low
Sugars
3 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 447 kcal 565 −21%
Total fat 18.5 g 45.9 −60%
Saturated fat 0 g 5.6 −100%
Carbohydrates 47.4 g 15.7 +201%
Total sugars 3 g 3
Added sugars 0 g 0.2 −100%
Dietary fiber 6.6 g 9.1 −27%
Protein 22.8 g 22.5
Salt 3 g 1.9 +55%

Category average across 1063 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 12%
Sugars higher 40%
Salt higher 19%
Saturated fat lower 1%
Protein top 43%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GRAINES DE TOURNESOL Ingrédienb : Grain% de tournwol Origine : Afrique du Sud, Bulgarie

Product details

Sold in
France
Barcode
6007812003254

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de tournesol?

Graine de tournesol contains 447 kcal per 100 g.

How much sugar is in Graine de tournesol?

Graine de tournesol has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de tournesol healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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