Graine de tournesol

by Franprix 100 g in Roasted sunflower seeds Barcode 3263851480514
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Graine de tournesol by Franprix provides 373 kcal per 100 g, with 0.7 g of sugars and 11.6 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Roasted sunflower seeds category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
10 g · High
Sugars
0.7 g · Low
Salt
7.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 566 −34%
Total fat 25 g 45.7 −45%
Saturated fat 10 g 5.9 +69%
Carbohydrates 1.9 g 17.8 −89%
Total sugars 0.7 g 4 −82%
Added sugars 0 g 0.8 −100%
Dietary fiber 46.8 g 9 +418%
Protein 11.6 g 23.9 −51%
Salt 7.6 g 2.5 +208%

Category average across 129 Roasted sunflower seeds products on Foodmetria.

Compared with other roasted sunflower seeds

Calories lower 12%
Sugars lower 11%
Salt higher 10%
Saturated fat higher 6%
Protein top 94%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graine de tournesol, sel 1%, farine de riz.

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
100 g
Sold in
France
Barcode
3263851480514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de tournesol?

Graine de tournesol contains 373 kcal per 100 g.

How much sugar is in Graine de tournesol?

Graine de tournesol has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de tournesol healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graine de tournesol vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graine de tournesol contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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