Graine De Couscous Au épices by Cora

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Graine De Couscous Au épices

by Cora in Durum wheat semolinas for couscous Barcode 3257981679597

Semoule de blé dur avec épices

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Graine De Couscous Au épices by Cora provides 379 kcal per 100 g, with 4.9 g of sugars and 11.6 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category. Contains: gluten, milk, mustard.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.9 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 379 kcal 331 +15%
Total fat 3.9 g 2.1 +85%
Saturated fat 0.5 g 0.4 +14%
Carbohydrates 71.6 g 64.3 +11%
Total sugars 4.9 g 2.6 +88%
Added sugars 0 g 0.2 −100%
Dietary fiber 5.3 g 4.4 +20%
Protein 11.6 g 11.6
Salt 2 g 0.2 +1005%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 2%
Sugars higher 4%
Salt higher 1%
Saturated fat higher 26%
Protein top 74%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de _blé_ dur 91%, arômes naturels, _lactose_, épices 1,7% (contient _moutarde_), huile de tournesol, poivron rouge, sel

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkMustard
May contain traces
CelerySoybeans

Product details

Sold in
France, Switzerland
Barcode
3257981679597

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine De Couscous Au épices?

Graine De Couscous Au épices contains 379 kcal per 100 g.

How much sugar is in Graine De Couscous Au épices?

Graine De Couscous Au épices has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine De Couscous Au épices healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graine De Couscous Au épices vegan?

Based on its ingredient list, it is not vegan.

What allergens does Graine De Couscous Au épices contain?

According to the label data it contains: Gluten, Milk, Mustard. It may also contain traces of celery, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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