Nutrition report ready

Grain-Fed Catfish Fillet Split

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Freshwater Farms product.

Nutri-Score A NOVA 4

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Grain-Fed Catfish Fillet Split

by Freshwater Farms in Frozen seafood Barcode 0095371232303
Very good nutritional quality
Ultra-processed food

Grain-Fed Catfish Fillet Split by Freshwater Farms provides 88 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 99 kcal 121 −27%
Total fat 3.1 g 3.5 g 4% 4 −22%
Saturated fat 0.9 g 1 g 5% 0.8 +14%
Carbohydrates 0.9 g 1 g 0% 5.2 −83%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 15 g 17 g 34% 15.6
Salt 0.1 g 0.1 g 0.8 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen seafood

Calories lower 37%
Sugars lower 1%
Salt lower 8%
Saturated fat higher 30%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

U.s. farm-raised catfish water, sodium tripolyphosphate, sodium hexametaphosphate

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0095371232303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grain-Fed Catfish Fillet Split?

Grain-Fed Catfish Fillet Split contains 88 kcal per 100 g and about 99 kcal per serving (4 onz (113 g)).

How much sugar is in Grain-Fed Catfish Fillet Split?

Grain-Fed Catfish Fillet Split has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grain-Fed Catfish Fillet Split healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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