Freshwater farms, hushpuppies
Freshwater farms, hushpuppies by Freshwater Farms provides 245 kcal per 100 g, with 4.1 g of sugars and 4.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 hushpuppies (49 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 245 kcal | 120 kcal | 187 +31% | |
| Total fat | 9.2 g | 4.5 g | 6% | 8.2 +12% |
| Saturated fat | 1 g | 0.5 g | 3% | 2.9 −65% |
| Carbohydrates | 36.7 g | 18 g | 7% | 20.1 +83% |
| Total sugars | 4.1 g | 2 g | 4.4 −8% | |
| Dietary fiber | 2 g | 1 g | 4% | 1.7 +18% |
| Protein | 4.1 g | 2 g | 4% | 7.9 −48% |
| Salt | 1.8 g | 0.9 g | 1 +79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 4.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Onions, enriched yellow corn meal (yellow corn meal, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil with dimethylpolysiloxane (antifoam) added, sugar, may contains two percent or less of: buttermilk, salt, leavening (sodium bicarbonate, sodium aluminum phosphate), spice, dried parsley and guar gum.
- Allergens
- GlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 hushpuppies (49 g)
- Sold in
- United States
- Barcode
- 0095371302006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Freshwater farms, hushpuppies?
Freshwater farms, hushpuppies contains 245 kcal per 100 g and about 120 kcal per serving (3 hushpuppies (49 g)).
How much sugar is in Freshwater farms, hushpuppies?
Freshwater farms, hushpuppies has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Freshwater farms, hushpuppies healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Freshwater farms, hushpuppies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Freshwater farms, hushpuppies contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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