Nutrition report ready
Goya, country style rice & cheese sauce, broccoli & cheddar
Nutri-Score D NOVA 4
View detailsGoya, country style rice & cheese sauce, broccoli & cheddar
Goya, country style rice & cheese sauce, broccoli & cheddar by Goya provides 378 kcal per 100 g, with 2.2 g of sugars and 8.9 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 170 kcal | 263 +44% | |
| Total fat | 4.4 g | 2 g | 3% | 3.3 +33% |
| Saturated fat | 2.2 g | 1 g | 5% | 0.8 +166% |
| Carbohydrates | 73.3 g | 33 g | 12% | 46.4 +58% |
| Total sugars | 2.2 g | 1 g | 2.5 −12% | |
| Dietary fiber | 4.4 g | 2 g | 7% | 3.1 +40% |
| Protein | 8.9 g | 4 g | 8% | 7.5 +19% |
| Salt | 2.1 g | 0.9 g | 1.7 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Long grain par-boiled rice enriched with iron (ferric orthophosphate), niacin, thiamine (thiamine mononitrate) and folic acid, cheese blend flavor (whey, salt, lactose, maltodextrin, partially hydrogenated soybean and cottonseed oil, modified corn starch, cheddar, romano and parmesan cheese blend [pasteurized cow's milk, salt, annatto extract, culture, enzymes], nonfat dry milk, silicon dioxide (to prevent caking), natural flavors, sugar, disodium phosphate, citric acid, fd&c yellow #5, fd&c yellow lake #5, fd&c yellow #6), dehydrated onion, dehydrated broccoli, salt, parsley flakes, annatto powder, turmeric.
- Allergens
- MilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (45 g)
- Sold in
- United States
- Barcode
- 0041331026673
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goya, country style rice & cheese sauce, broccoli & cheddar?
Goya, country style rice & cheese sauce, broccoli & cheddar contains 378 kcal per 100 g and about 170 kcal per serving (1/4 cup (45 g)).
How much sugar is in Goya, country style rice & cheese sauce, broccoli & cheddar?
Goya, country style rice & cheese sauce, broccoli & cheddar has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goya, country style rice & cheese sauce, broccoli & cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goya, country style rice & cheese sauce, broccoli & cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Goya, country style rice & cheese sauce, broccoli & cheddar contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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