Gourmet India, Whole Wheat Tandoori Naan
Gourmet India, Whole Wheat Tandoori Naan by Gourmet India Food Company Llc provides 247 kcal per 100 g, with 1.2 g of sugars and 8.2 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 247 kcal | 210 kcal | 286 −14% | |
| Total fat | 4.7 g | 4 g | 5% | 5.3 −11% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 1 −38% |
| Carbohydrates | 44.7 g | 38 g | 14% | 48.4 −8% |
| Total sugars | 1.2 g | 1 g | 4.6 −74% | |
| Added sugars | 0.6 g | 0.5 g | 1% | 2.6 −77% |
| Dietary fiber | 4.7 g | 4 g | 14% | 4.5 |
| Protein | 8.2 g | 7 g | 14% | 9.6 −14% |
| Salt | 0.8 g | 0.7 g | 1.3 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.6 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 4.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic whole wheat flour, organic wheat flour, organic soybean oil, cultured organic wheat flour, organic sugar, organic vital wheat gluten, yeast, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), citric acid, enzymes, ascorbic acid.
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 piece (85 g)
- Sold in
- United States
- Barcode
- 0012144800422
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gourmet India, Whole Wheat Tandoori Naan?
Gourmet India, Whole Wheat Tandoori Naan contains 247 kcal per 100 g and about 210 kcal per serving (1 piece (85 g)).
How much sugar is in Gourmet India, Whole Wheat Tandoori Naan?
Gourmet India, Whole Wheat Tandoori Naan has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gourmet India, Whole Wheat Tandoori Naan healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gourmet India, Whole Wheat Tandoori Naan contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 1 
NOVA 3 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3