Gourmet corn bread

by Fernando's Bakery Inc. in Breads Barcode 0808330000550
Poor nutritional quality
Ultra-processed food

Gourmet corn bread by Fernando's Bakery Inc. provides 380 kcal per 100 g, with 19.7 g of sugars and 5.6 g of protein. That is 331% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21.1 g · High
Saturated fat
3.5 g · Moderate
Sugars
19.7 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cake (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 270 kcal 286 +33%
Total fat 21.1 g 15 g 19% 5.3 +300%
Saturated fat 3.5 g 2.5 g 13% 1 +270%
Carbohydrates 42.3 g 30 g 11% 48.4 −13%
Total sugars 19.7 g 14 g 4.6 +331%
Added sugars 9.9 g 7 g 14% 2.6 +276%
Dietary fiber 0 g 0 g 0% 4.5 −100%
Protein 5.6 g 4 g 8% 9.6 −41%
Salt 0.8 g 0.6 g 1.3 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 11%
Sugars higher 3%
Salt lower 15%
Saturated fat higher 6%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid) sugar, whole eggs, soybean oil, corn meal, whey, corn starch, baking powder, baking soda, wheat gluten, salt, mono and diglycerides, natural and artificial flavors, fd&c yellow #5, sodium propionate and potassium sorbate added as a preservative.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cake (71 g)
Sold in
United States
Barcode
0808330000550

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gourmet corn bread?

Gourmet corn bread contains 380 kcal per 100 g and about 270 kcal per serving (1/2 cake (71 g)).

How much sugar is in Gourmet corn bread?

Gourmet corn bread has 19.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gourmet corn bread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gourmet corn bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gourmet corn bread contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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