Goudse Kaas Belegen 30+

by Albert heijn 190 g in Gouda Barcode 8710400419105
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Goudse Kaas Belegen 30+ by Albert heijn provides 300 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 190 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
13 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 60 kcal 357 −16%
Total fat 19 g 3.8 g 5% 28.5 −33%
Saturated fat 13 g 2.6 g 13% 19 −32%
Carbohydrates 0 g 0 g 0% 0.7 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 32 g 6.4 g 13% 24.1 +33%
Salt 2 g 0.4 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 8%
Sugars lower 1%
Salt higher 30%
Saturated fat lower 7%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Melk*, zout, zuursel, stremsel.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
190 g
Serving size
20 g
Labels & certifications
Animal welfareNo glutenLait de paturage
Sold in
France, Netherlands
Barcode
8710400419105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goudse Kaas Belegen 30+?

Goudse Kaas Belegen 30+ contains 300 kcal per 100 g and about 60 kcal per serving (20 g).

How much sugar is in Goudse Kaas Belegen 30+?

Goudse Kaas Belegen 30+ has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Goudse Kaas Belegen 30+ healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Goudse Kaas Belegen 30+ vegan?

Based on its ingredient list, it is not vegan.

What allergens does Goudse Kaas Belegen 30+ contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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