Gouda sūris

by Rokiškio Sūris in Gouda Barcode 4770471047519
Not enough data to compute
Green-Score
c
Environmental impact estimate

Gouda sūris by Rokiškio Sūris provides 334 kcal per 100 g, with 0 g of sugars and 22.6 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Gouda category.

Nutrient levels per 100 g

Fat
26.4 g · High
Saturated fat
18 g · High
Sugars
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 334 kcal 334 kcal 357 −6%
Total fat 26.4 g 26.4 g 34% 28.5 −8%
Saturated fat 18 g 18 g 90% 19 −5%
Carbohydrates 0 g 0 g 0% 0.7 −100%
Total sugars 0 g 0 g 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 22.6 g 22.6 g 45% 24.1 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1259 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 11%
Sugars lower 1%
Saturated fat lower 21%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
Lithuania
Barcode
4770471047519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda sūris?

Gouda sūris contains 334 kcal per 100 g and about 334 kcal per serving (100 g).

How much sugar is in Gouda sūris?

Gouda sūris has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated January 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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