View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sūris "Rokiškio NAMINIS" 45%
Sūris "Rokiškio NAMINIS" 45% by Rokiškio Sūris provides 338 kcal per 100 g, with 0 g of sugars and 25.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 338 kcal | 338 kcal | 323 +5% | |
| Total fat | 25.6 g | 25.6 g | 33% | 25.6 |
| Saturated fat | 18 g | 18 g | 90% | 17.4 |
| Carbohydrates | 0 g | 0 g | 0% | 4.6 −100% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 25.2 g | 25.2 g | 50% | 21.4 +18% |
| Salt | 4.3 g | 4.3 g | 1.7 +147% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Süris,Rokiškio NAMINIS, 45% rieb. s.m. Grynasis kiekis 150 g Sudedamosios dalys: pasterizuotas pienas, druska, mikrobiologinės kilmės fermentas, pieno rügšties bakterijų raugas. Supakuota naudojant apsaugines dujas. Laikymo salygos (0 +6)°C temperatüroje. Kilmés šalis - Lietuva. Pieno kilmés šalis - ES. V Siers„Rokiškio NAMINIS". Tauku saturs sausná 45%. Beztauku daļas mitrums 59,1%. Neto Svars 150g. Sastāvdaļas: pasterizētais piens, sāls, mikrobioloģiskas izcelsmes ferments, pienskäbes bakteriju kultüras. lepakojumā izmantota pārtikas gāze. Uzglabāt temperatürā (0 - +6)°C. Izcelsmes valsts - Lietuva. Piena İzcelsmes valsts - ES. E) Juust, Rokiškio NAMINIS" 45% rasva kuivaines. Netokogus 150 g. Koostisosad: pastöriseeritud piim, sool, microbial rennet, piimhappebakterid starter culture. Pakendatud gaasikeskkonda. Hoida temperatuuril (0+6)°C. Päritolurik - Leedu. Pima päritolumaa - ES. Produkto maistingumas / produktu saturs / toitumisalane teave Energinė vertė /energētiskā vērtibal energiasisaldus Riebalai/ tauky tasyy -S Kuriu sočIJu riebalų rügščių/ tostarp piesātinātās taukskābes/ millest kūllastunud rasvhappeid Angliavandeniai / og| hidräti/ süsivesikuid -iš kurių cCukrų / tostarp cukuri / millest suhkrut Baltymai / olbaltumvielas/ valke Druska / säls/ soola 4 770471046680 Partijos NrJPartijas Nr/Parti Nr:L08 07 24 04 Tinka vartoti iki/lzlietot IidzIKölblik kuni: 100 g 1404KJI 338kcal 29 01 2025 25,6 g 18,0 g 0ğ 25,2 1,7g LT OTHER Gamintojas/Ražotäjs/ Tootja: AB Rokiškio sūris" Pramonės giel/t. 3, LT - 42150, Rokiškis, Lietuval Leedu. Izplatītäjs: SIA AK Products" Katlakalna 15A, Rīga, Latvija/läti 73-01P EB
Product details
- Serving size
- 100 g
- Sold in
- Lithuania
- Barcode
- 4770471046680
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sūris "Rokiškio NAMINIS" 45%?
Sūris "Rokiškio NAMINIS" 45% contains 338 kcal per 100 g and about 338 kcal per serving (100 g).
How much sugar is in Sūris "Rokiškio NAMINIS" 45%?
Sūris "Rokiškio NAMINIS" 45% has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sūris "Rokiškio NAMINIS" 45% healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4
c NOVA 3
c NOVA 4
c NOVA 3 More cheeses
View all →
d
d NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4
b NOVA 4