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Gouda slices
Gouda slices by co op provides 350 kcal per 100 g, with 0 g of sugars and 23.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 160g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 70 kcal | 357 | |
| Total fat | 28 g | 5.6 g | 7% | 28.5 |
| Saturated fat | 19 g | 3.8 g | 19% | 19 |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Protein | 23.5 g | 4.7 g | 9% | 24.1 |
| Salt | 1.9 g | 0.4 g | 2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1260 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 160g
- Serving size
- 20g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5000128587846
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda slices?
Gouda slices contains 350 kcal per 100 g and about 70 kcal per serving (20g).
How much sugar is in Gouda slices?
Gouda slices has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda slices healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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