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Gouda & romano cheese flavored with cracked pepper quinoa chips, gouda…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Gouda & romano cheese flavored with cracked pepper quinoa chips, gouda & romano cheese

in Gouda Barcode 0858641003832
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gouda & romano cheese flavored with cracked pepper quinoa chips, gouda & romano cheese provides 536 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category. Contains: milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 357 +50%
Total fat 25 g 7 g 9% 28.5 −12%
Saturated fat 1.8 g 0.5 g 3% 19 −91%
Carbohydrates 57.1 g 16 g 6% 0.7 +7652%
Total sugars 0 g 0 g 0.2 −100%
Dietary fiber 7.1 g 2 g 7% 0.1 +5638%
Protein 14.3 g 4 g 8% 24.1 −41%
Salt 3 g 0.8 g 2 +50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1260 Gouda products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
High fiber
7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other gouda

Calories higher 1%
Sugars lower 1%
Salt higher 4%
Saturated fat lower 1%
Protein top 98%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa flour, sunflower and/or safflower oil, lentil flour, corn flour, pea starch, pea flour, chickpea flour, maltodextrin, pea protein, pea fiber, salt, gouda cheese powder, spices, natural flavors, sugar, lactic acid, citric acid.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Labels & certifications
No glutenKosherNo artificial flavors
Sold in
United States
Barcode
0858641003832

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda & romano cheese flavored with cracked pepper quinoa chips, gouda & romano cheese?

Gouda & romano cheese flavored with cracked pepper quinoa chips, gouda & romano cheese contains 536 kcal per 100 g and about 150 kcal per serving (1 onz (28 g)).

How much sugar is in Gouda & romano cheese flavored with cracked pepper quinoa chips, gouda & romano cheese?

Gouda & romano cheese flavored with cracked pepper quinoa chips, gouda & romano cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda & romano cheese flavored with cracked pepper quinoa chips, gouda & romano cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda & romano cheese flavored with cracked pepper quinoa chips, gouda & romano cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda & romano cheese flavored with cracked pepper quinoa chips, gouda & romano cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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