Nutrition report ready

Gouda mittelalt

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Edeka product.

Nutri-Score D

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Gouda mittelalt by Edeka

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Gouda mittelalt

by Edeka 450 g in Gouda Barcode 4311501719411
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Gouda mittelalt by Edeka provides 394 kcal per 100 g, with 0 g of sugars and 26.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
31.9 g · High
Saturated fat
19.5 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 394 kcal 357 +10%
Total fat 31.9 g 28.5 +12%
Saturated fat 19.5 g 19
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Protein 26.6 g 24.1 +10%
Salt 2 g 2

Category average across 1260 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 12%
Sugars lower 1%
Salt higher 17%
Saturated fat lower 49%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Labels & certifications
No GMOsOhne gentechnikPGI
Sold in
Germany
Barcode
4311501719411

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda mittelalt?

Gouda mittelalt contains 394 kcal per 100 g.

How much sugar is in Gouda mittelalt?

Gouda mittelalt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda mittelalt healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Gouda by Nutri-Score Highest-Protein Gouda Least Processed Gouda Lowest-Calorie Gouda Best Low-Sugar Gouda

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