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Gouda light
Gouda light by castillo de holanda provides 284 kcal per 100 g and 31 g of protein. It is listed in the Gouda category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 284 kcal | 357 −20% |
| Total fat | 17 g | 28.5 −40% |
| Saturated fat | 12 g | 19 −37% |
| Protein | 31 g | 24.1 +29% |
| Salt | 1.6 g | 2 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No additives
- Sold in
- Spain
- Barcode
- 8436579753481
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda light?
Gouda light contains 284 kcal per 100 g.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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