Queso Gouda

by castillo de holanda in Cheeses Barcode 8436032309705
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Queso Gouda by castillo de holanda provides 359 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 323 +11%
Total fat 29 g 25.6 +13%
Saturated fat 20 g 17.4 +15%
Carbohydrates 0 g 4.5 −100%
Total sugars 0 g 2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 24 g 21.4 +12%
Salt 1.9 g 1.7 +11%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 39%
Sugars lower 1%
Salt higher 26%
Saturated fat higher 31%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No additivesNo lactose
Sold in
Spain
Barcode
8436032309705

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso Gouda?

Queso Gouda contains 359 kcal per 100 g.

How much sugar is in Queso Gouda?

Queso Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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