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Gouda jong
Gouda jong by Frico provides 562 kcal per 100 g, with 0.5 g of sugars and 38 g of protein. That is 272% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Young Goudas category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 562 kcal | 360 +56% |
| Total fat | 46 g | 29.3 +57% |
| Saturated fat | 34 g | 19.6 +73% |
| Carbohydrates | 0.5 g | 0.2 +143% |
| Total sugars | 0.5 g | 0.1 +272% |
| Protein | 38 g | 23.7 +61% |
| Salt | 2.4 g | 1.9 +29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 323 Young Goudas products on Foodmetria.
Compared with other young goudas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GOUDA (pasteurisierte MILCH, Speisesalz, KASEREIKULTUREN, mikrobielles Lab, Farbstoff: Beta-Carotin, Konservierungstoff: Natamycin)
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Netherlands
- Barcode
- 2771672002651
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda jong?
Gouda jong contains 562 kcal per 100 g.
How much sugar is in Gouda jong?
Gouda jong has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda jong healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda jong vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda jong contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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