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Gouda Holland
Gouda Holland by Dia provides 365 kcal per 100 g and 23.1 g of protein. Its Nutri-Score is D. It is listed in the Gouda category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 365 kcal | 357 | |
| Total fat | 30.5 g | 30.5 g | 39% | 28.5 +7% |
| Saturated fat | 21.1 g | 21.1 g | 106% | 19 +11% |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 23.1 g | 23.1 g | 46% | 24.1 |
| Salt | 1.9 g | 1.9 g | 2 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1257 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Spain
- Barcode
- 8480017531957
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda Holland?
Gouda Holland contains 365 kcal per 100 g and about 365 kcal per serving (100 g).
Is Gouda Holland healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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