Gouda gerieben by Gutes Land

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Gouda gerieben

by Gutes Land 250g in Ungekochter gepresster kase Barcode 4316268645454
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Gouda gerieben by Gutes Land provides 360 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Ungekochter gepresster kase category and comes in a 250g pack. Contains: milk.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
18.6 g · High
Sugars
0.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 365
Total fat 27 g 29.7 −9%
Saturated fat 18.6 g 20.1 −8%
Carbohydrates 3 g 0.4 +661%
Total sugars 0.1 g 0.1 −16%
Added sugars 0 g 0
Dietary fiber 0 g 0 −100%
Protein 25 g 24.1
Salt 1.8 g 1.8

Category average across 18 Ungekochter gepresster kase products on Foodmetria.

Compared with other ungekochter gepresster kase

Calories lower 39%
Sugars higher 44%
Salt lower 44%
Saturated fat lower 19%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gouda (pasteurisierte Kuhmilch, Speisesalz, Säuerungskulturen, mikrobielles Lab), Stärke

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
250g
Labels & certifications
No lactoseNutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4316268645454

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda gerieben?

Gouda gerieben contains 360 kcal per 100 g.

How much sugar is in Gouda gerieben?

Gouda gerieben has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda gerieben healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda gerieben vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda gerieben contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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