Gouda gerieben vs Gouda jung
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gouda gerieben | Gouda jung |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 360 kcal | 344 kcal |
| Fat | 27 g | 27.9 g |
| Saturated fat | 18.6 g | 19.3 g |
| Sugars | 0.1 g | 0 g |
| Salt | 1.8 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 23.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Gouda gerieben
Gouda (pasteurisierte Kuhmilch, Speisesalz, Säuerungskulturen, mikrobielles Lab), Stärke
Gouda jung
Käsereimilch, Speisesalz, Säuerungskulturen, mikrobielles Lab. Unter Schutzatmosphäre verpackt. Nach dem Öffnen innerhalb weniger Tage verzehren. A-ware Packaging B.V. Wittevrouwen 2-4 1358 CD Almere Niederlande Fragen zum Produkt: [email protected] www.rewe.de/kontakt 400 ge Durchschnittliche Nährwerte pro pro 100g Portion* Energie 1425kJ 470kJ 344 kcal 113 kcal Fett 27,9g 9,2g
FAQ
Which is healthier: Gouda gerieben or Gouda jung?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gouda jung has fewer calories: 344 kcal versus 360 kcal per 100 g.
Which has less sugar?
Gouda jung has less sugar: 0 g versus 0.1 g per 100 g.