Comparison

Gouda jung cremig-mild vs Gouda gerieben

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Gouda jung cremig-mild	Gouda gerieben
Nutri-Score	d	d
NOVA group	—	3
Calories	348 kcal	360 kcal
Fat	28 g	27 g
Saturated fat	20 g	18.6 g
Sugars	0.5 g	0.1 g
Salt	1.7 g	1.8 g
Fiber	0.5 g	0 g
Protein	24 g	25 g
Additives	0	0
Allergens	None listed	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Gouda gerieben has 80% less sugar (0.1 g vs 0.5 g).
Gouda jung cremig-mild has 100% more fiber (0.5 g vs 0 g).
Only Gouda gerieben lists: Milk.

Ingredients

Gouda jung cremig-mild

Not available.

Gouda gerieben

Gouda (pasteurisierte Kuhmilch, Speisesalz, Säuerungskulturen, mikrobielles Lab), Stärke

FAQ

Which is healthier: Gouda jung cremig-mild or Gouda gerieben?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Gouda jung cremig-mild has fewer calories: 348 kcal versus 360 kcal per 100 g.

Which has less sugar?

Gouda gerieben has less sugar: 0.1 g versus 0.5 g per 100 g.

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