Gouda jung cremig-mild vs Geriebener Gouda
Overall, Geriebener Gouda has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gouda jung cremig-mild | Geriebener Gouda |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 348 kcal | 344 kcal |
| Fat | 28 g | 27 g |
| Saturated fat | 20 g | 18 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 1.7 g | 1 g |
| Fiber | 0.5 g | — |
| Protein | 24 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geriebener Gouda has 10% less saturated fat (18 g vs 20 g).
- Geriebener Gouda has 80% less sugar (0.1 g vs 0.5 g).
- Geriebener Gouda has 41% less salt (1 g vs 1.7 g).
- Only Geriebener Gouda lists: Milk.
Ingredients
Gouda jung cremig-mild
Not available.
Geriebener Gouda
käsereimilch, Stärke, Speisesalz, Reifungskultureb, mikrobielles Lab, Calciumchlorid
FAQ
Which is healthier: Gouda jung cremig-mild or Geriebener Gouda?
Overall, Geriebener Gouda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geriebener Gouda has fewer calories: 344 kcal versus 348 kcal per 100 g.
Which has less sugar?
Geriebener Gouda has less sugar: 0.1 g versus 0.5 g per 100 g.