Gouda Holland - Mittelalt

by Edeka 450 g in Ungekochter gepresster kase Barcode 4311501667934
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Gouda Holland - Mittelalt by Edeka provides 383 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ungekochter gepresster kase category and comes in a 450 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 365 +5%
Total fat 32 g 29.7 +8%
Saturated fat 20 g 20.1
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Protein 25 g 24.1
Salt 2 g 1.8 +13%

Category average across 18 Ungekochter gepresster kase products on Foodmetria.

Compared with other ungekochter gepresster kase

Calories higher 17%
Sugars lower 1%
Salt higher 31%
Saturated fat lower 50%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milch, Speisesalz, Säuerungskulturen, Labaustauschstoff, Farbstoff: Annatto Norbixin**; Konservierungsstoff: Natamycin (nur zur Oberflächenbehandlung). in der Rinde. Kunststoffüberzug nicht zum Verzehr geeignet. ** pro 100g DURCHSCHNITTLICHE NÄHRWERTE % RM* pro 100g Brennwert kJ/kcal 1587/383 19% Fett 31,6g 45% davon: - gesättigte Fettsäuren 19,8g 99% Kohlenhydrate Og 0% davon: - Zucker Og 0% Eiweiß 24,6g 49% Salz 2,1g 35% * schnittlichen Erwachsenen Referenzmenge für einen durch - (8400 kJ/2000 kcal) A 22 PET/LDPE/EVOH PAP 4311501 667934 bei max. +7°C

Not vegan
Allergens
Milk

Additives 2

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Labels & certifications
No GMOsOhne gentechnikPGI
Sold in
Germany
Barcode
4311501667934

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Holland - Mittelalt?

Gouda Holland - Mittelalt contains 383 kcal per 100 g.

How much sugar is in Gouda Holland - Mittelalt?

Gouda Holland - Mittelalt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Holland - Mittelalt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Holland - Mittelalt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Holland - Mittelalt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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