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Gouda extra alt
Gouda extra alt by Meine Käserei provides 421 kcal per 100 g, with 0 g of sugars and 28.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 421 kcal | 421 kcal | 357 +18% | |
| Total fat | 34.1 g | 34.1 g | 44% | 28.5 +19% |
| Saturated fat | 20.8 g | 20.8 g | 104% | 19 +10% |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 28.4 g | 28.4 g | 57% | 24.1 +18% |
| Salt | 2.3 g | 2.3 g | 2 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milch, Speisesalz, Käserei - kulturen (enthält Milch), tierisches Lab, Farbstoff: Carotin; Konservierungsstoffe: Natriumnitrat.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 100g
- Labels & certifications
- No lactose
- Sold in
- Germany
- Barcode
- 20268602
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda extra alt?
Gouda extra alt contains 421 kcal per 100 g and about 421 kcal per serving (100g).
How much sugar is in Gouda extra alt?
Gouda extra alt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda extra alt healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda extra alt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda extra alt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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