Nutrition report ready

Gouda en cube

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Chef Select product.

Nutri-Score D

View details

Gouda en cube

by Chef Select in Gouda Barcode 4056489133865
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gouda en cube by Chef Select provides 350 kcal per 100 g and 23.5 g of protein. Its Nutri-Score is D. It is listed in the Gouda category.

Nutrient levels per 100 g

Fat
27.9 g · High
Saturated fat
19.4 g · High
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 350 kcal 357
Total fat 27.9 g 27.9 g 36% 28.5
Saturated fat 19.4 g 19.4 g 97% 19
Carbohydrates 0 g 0 g 0% 0.7 −100%
Protein 23.5 g 23.5 g 47% 24.1
Salt 1.9 g 1.9 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1260 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 35%
Salt higher 44%
Saturated fat lower 48%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
Belgium
Barcode
4056489133865

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda en cube?

Gouda en cube contains 350 kcal per 100 g and about 350 kcal per serving (100 g).

Is Gouda en cube healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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