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Gouda Bio
Gouda Bio by REWE Bio provides 357 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Slice (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 82 kcal | 357 | |
| Total fat | 29 g | 6.7 g | 9% | 28.5 |
| Saturated fat | 22 g | 5.1 g | 26% | 19 +16% |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 24 g | 5.5 g | 11% | 24.1 |
| Salt | 1.3 g | 0.3 g | 2 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1260 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milch', Speisesalz, Käsereikulturen, mikrobielles Lab, Stabilisator (Calciumchlorid). aus kontrolliert biologischer Landwirtschaft
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 1 Slice (23 g)
- Labels & certifications
- OrganicEU OrganicAT-BIO-902NutriscoreNutriscore Grade D
- Sold in
- Germany
- Barcode
- 4070308053219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda Bio?
Gouda Bio contains 357 kcal per 100 g and about 82 kcal per serving (1 Slice (23 g)).
How much sugar is in Gouda Bio?
Gouda Bio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Bio healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda Bio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda Bio contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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