Gouda bio

by Casino 200 g in Gouda Barcode 3222477161689

Gouda issu de l'agriculture biologique - Fromage au lait pasteurisé à pâte pressée non cuite

Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Gouda bio by Casino provides 353 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 353 kcal 353 kcal 357
Total fat 29 g 29 g 37% 28.5
Saturated fat 20 g 20 g 100% 19 +5%
Carbohydrates 0 g 0 g 0% 0.7 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 23 g 23 g 46% 24.1
Salt 1.9 g 1.9 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1259 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 39%
Sugars lower 1%
Salt higher 44%
Saturated fat higher 48%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait* de vache pasteurisé (origine : UE) - sel - ferments lactiques (contient lait) - coagulant microbien. *

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200 g
Serving size
100 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Green DotAb agriculture biologique
Sold in
France
Barcode
3222477161689

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda bio?

Gouda bio contains 353 kcal per 100 g and about 353 kcal per serving (100 g).

How much sugar is in Gouda bio?

Gouda bio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda bio healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda bio contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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