Gouda

by K-Classic 150 g in Gouda Barcode 8594052748321
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gouda by K-Classic provides 346 kcal per 100 g and 24 g of protein. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
18 g · High
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 346 kcal 346 kcal 357
Total fat 28 g 28 g 36% 28.5
Saturated fat 18 g 18 g 90% 19 −5%
Carbohydrates 0 g 0 g 0% 0.7 −100%
Added sugars 0 g 0 g 0% 0 −100%
Protein 24 g 24 g 48% 24.1
Salt 1.7 g 1.7 g 2 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1259 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 26%
Salt lower 25%
Saturated fat lower 21%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Serving size
1 portion (100 g)
Labels & certifications
No GMOsOhne gentechnik
Sold in
Czech Republic
Barcode
8594052748321

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda?

Gouda contains 346 kcal per 100 g and about 346 kcal per serving (1 portion (100 g)).

Is Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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