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Gouda
Gouda by Liptov provides 357 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 100 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 357 kcal | 357 |
| Total fat | 28 g | 28.5 |
| Saturated fat | 18 g | 19 −5% |
| Carbohydrates | 2.7 g | 0.7 +267% |
| Total sugars | 0.5 g | 0.2 +109% |
| Protein | 23 g | 24.1 |
| Salt | 1.7 g | 2 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gouda-porciované plátky SK Polotvrdý zrejúci plnotučný porciovaný syr. Zloženie: mlieko, sol, mliekarenské kultúry. Skladujte pri teploté 4-8°C. Sušina min. 56 %. Tuk min. 27 %. Dátum minimálnej trvanlivostí je uvedený na prednej strane obalu. Balené v ochrannej atmosfére CO, a N7. CZ • Přírodní plátkovaný sýr. Složení: mléko, sůl, mlékařské kultury. Skladujté pří teplotě 4-8°C. Sušina min. 56 %. Tuk min. 27 %. Datum minimální tivanlivosti je uvedeno na přední straně obalu. Baleno v ochranné atmosféře CÓ, a N.
- Allergens
- Milk
- May contain traces
- Milk
Product details
- Quantity
- 100 g
- Sold in
- Czech Republic, Slovakia
- Barcode
- 8586000049536
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda?
Gouda contains 357 kcal per 100 g.
How much sugar is in Gouda?
Gouda has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gouda contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 11, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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