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Parenica
Parenica by Liptov provides 252 kcal per 100 g, with 0.5 g of sugars and 21.9 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Stretched-curd cheeses category and comes in a 105 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 105 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 252 kcal | 265 kcal | 289 −13% | |
| Total fat | 18.1 g | 19 g | 24% | 21.7 −17% |
| Saturated fat | 11.4 g | 12 g | 60% | 12.6 −9% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 4.5 −89% |
| Total sugars | 0.5 g | 0.5 g | 0.8 −41% | |
| Protein | 21.9 g | 23 g | 46% | 18.9 +16% |
| Salt | 1.7 g | 1.8 g | 1.9 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Stretched-curd cheeses products on Foodmetria.
Compared with other stretched-curd cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 105 g
- Serving size
- 105 g
- Sold in
- Czech Republic, Slovakia
- Barcode
- 8588000003556
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parenica?
Parenica contains 252 kcal per 100 g and about 265 kcal per serving (105 g).
How much sugar is in Parenica?
Parenica has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parenica healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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