Top 10 · Updated October 2026

Highest-Protein Stretched-Curd Cheeses

Stretched-curd cheeses: typically 22 g of protein per 100 g (median of 84 products). The stretched-curd cheeses with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 80 stretched-curd cheeses with complete data.

1

Mozzarella Shredded Fat Free Mozzarella Cheese

Kraft · 7 oz

c 161 kcal 0 g sugar 32.1 g protein 0 g fat
2

Cheestrings Ficello

Black Diamond

d 286 kcal 0 g sugar 28.6 g protein 16.7 g fat
3

Mozzarella Cheese

d 250 kcal 0 g sugar 28.6 g protein 14.3 g fat
4

Fromage à pâte filée, fumé

Handgemacht

e 271 kcal 0.5 g sugar 27.8 g protein 16.5 g fat
5

Prato Sardo

d 345 kcal 0 g sugar 27 g protein 26 g fat
6

Chechil Cheese

Babcia Magdalena

e NOVA 3 237 kcal 2 g sugar 27 g protein 13 g fat

Also: No additives
7

Fromage à pâte filée fumée

e 319 kcal 1 g sugar 27 g protein 23 g fat
8

Mozzarella Cheese Slices

Alpiland

c 320 kcal 0 g sugar 26 g protein 24 g fat
9

Caciocavallo silano DOP

c NOVA 3 321 kcal 0 g sugar 26 g protein 23 g fat

Also: No additives
10

Fromage a pate filé

· 500g

c 337 kcal 0.6 g sugar 25.6 g protein 25.8 g fat

How we built this list

We ranked all published stretched-curd cheeses on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More stretched-curd cheeses rankings

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