Gouda by Jeden Tag

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Gouda

by Jeden Tag 400 g in Young Goudas Barcode 4306188004080

Junger Gouda in Scheiben 48 % Fett

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gouda by Jeden Tag provides 344 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 272% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Young Goudas category and comes in a 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
19 g · High
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 360
Total fat 28 g 29.3
Saturated fat 19 g 19.6
Carbohydrates 0.5 g 0.2 +143%
Total sugars 0.5 g 0.1 +272%
Added sugars 0 g 0
Protein 23 g 23.7
Salt 2 g 1.9 +7%

Category average across 323 Young Goudas products on Foodmetria.

Compared with other young goudas

Calories lower 8%
Sugars higher 17%
Salt higher 31%
Saturated fat lower 20%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte KUHMILCH, Salz, Starterkulturen, tierisches Lab, Farbstoff: Carotin, Konservierungsstoff: Natamycin (im Rindenanteil).

May contain palm oilNot veganNot vegetarian
Allergens
Milk

Additives 2

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4306188004080

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda?

Gouda contains 344 kcal per 100 g.

How much sugar is in Gouda?

Gouda has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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