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Good Noodles
Good Noodles by Knorr provides 87 kcal per 100 g, with 1.6 g of sugars and 2 g of protein. That is 36% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodle soups category. Contains: gluten, soybeans, selderij, tarwe, tarwebloem.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 87 kcal | 240 −64% |
| Total fat | 3.8 g | 8.3 −54% |
| Saturated fat | 0.4 g | 3.5 −89% |
| Carbohydrates | 11 g | 34.6 −68% |
| Total sugars | 1.6 g | 2.5 −36% |
| Added sugars | 4.3 g | 1.9 +127% |
| Dietary fiber | 0.7 g | 2.2 −69% |
| Protein | 2 g | 6.2 −68% |
| Salt | 1.1 g | 3 −65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Instant noodle soups products on Foodmetria.
Compared with other instant noodle soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Deegwaar (noedels) 85% (TARWEBLOEM, zonnebloemolie, zout, gemodificeerd zetmeel, suiker, smiddelen (E500, E501), kurkuma-extract), akversterkers (E621, E635), suiker, zout, gebakken ui (u mebloemolie), aroma's, soffritto mix (groenten in vanerende hoeveelheden (ui, wortel, SELDERIJ), zonnebloemolie, suiker, maïszetmeel, zout, uienpoeder, knoflookpuree, antioxidanten (E392, E306, E300), peper), wortel 0,9%, maïs 0,6%, gistextract, specerijen (paprikapoeder, peper, chilipeper, gember), prei 0,2%, gekarameliseerde suiker, sojasaus (SOJA, TARWE, maltodextrine, zout), peterselie 0,1%, zuurteregelaar 330, kurkuma-extract.
- Allergens
- GlutenSoybeansSELDERIJTARWETARWEBLOEM
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 8721317776830
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- NOVA group: — → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Good Noodles?
Good Noodles contains 87 kcal per 100 g.
How much sugar is in Good Noodles?
Good Noodles has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Good Noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Good Noodles contain?
According to the label data it contains: Gluten, Soybeans, SELDERIJ, TARWE, TARWEBLOEM. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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