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Golden butternut squash & sage soup
Golden butternut squash & sage soup by Marks & Spencer provides 108 kcal per 100 g, with 3.7 g of sugars and 0.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 570g pack. Contains: celery, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Jar (570 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 616 kcal | 136 −21% | |
| Total fat | 9.1 g | 51.9 g | 67% | 5 +82% |
| Saturated fat | 4.7 g | 26.8 g | 134% | 2.1 +127% |
| Carbohydrates | 5.1 g | 29.1 g | 11% | 17.2 −70% |
| Total sugars | 3.7 g | 21.1 g | 3.6 | |
| Added sugars | 0.1 g | 0.6 g | 1% | 1.4 −92% |
| Dietary fiber | 1.2 g | 6.8 g | 24% | 2.4 −50% |
| Protein | 0.9 g | 5.1 g | 10% | 5.7 −84% |
| Salt | 0.7 g | 3.7 g | 2.4 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Butternut Squash (24%), Cream (Milk) (14%), Carrots, Onions, Celery, Butter (Milk), Tomato Paste, Vegetable Oil (Sunflower/Rapeseed), Honey, Parmigiano Reggiano (Milk), Sea Salt, Garlic, Sage, Thickener: Xanthan Gum, Ground Black Pepper.
- Allergens
- CeleryMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 570g
- Serving size
- 1 Jar (570 g)
- Sold in
- United Kingdom
- Barcode
- 29286010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden butternut squash & sage soup?
Golden butternut squash & sage soup contains 108 kcal per 100 g and about 616 kcal per serving (1 Jar (570 g)).
How much sugar is in Golden butternut squash & sage soup?
Golden butternut squash & sage soup has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Golden butternut squash & sage soup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Golden butternut squash & sage soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Golden butternut squash & sage soup contain?
According to the label data it contains: Celery, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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