Golden blond chocolate spread

by Marks & Spencer in Spreads Barcode 29173587
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Ultra-processed food

Golden blond chocolate spread by Marks & Spencer provides 551 kcal per 100 g, with 39.8 g of sugars and 4.9 g of protein. That is 315% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Spreads category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
37.5 g · High
Saturated fat
8.9 g · High
Sugars
39.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 551 kcal 551 kcal 317 +74%
Total fat 37.5 g 37.5 g 48% 25.5 +47%
Saturated fat 8.9 g 8.9 g 45% 6.8 +31%
Carbohydrates 48.4 g 48.4 g 18% 14.7 +229%
Total sugars 39.8 g 39.8 g 9.6 +315%
Added sugars 18.2 g 18.2 g 36% 5.5 +232%
Dietary fiber 0.5 g 0.5 g 2% 3.2 −85%
Protein 4.9 g 4.9 g 10% 6.9 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 862 Spreads products on Foodmetria.

Compared with other spreads

Calories higher 15%
Sugars higher 9%
Saturated fat higher 24%
Protein top 51%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rapeseed Oil, Sugar, Dried Skimmed Milk, Caramel Powder (10%) (Whey (Milk), Butter (Milk), Maltodextrin, Sugar, Skimmed Milk, Flavouring), Cocoa Butter, Dried Whey (Milk), Wafer Pieces (4%) (Potato Starch, Sugar, Chickpea Flour, Maize Flour, Coconut Fat, Emulsifier: Sunflower Lecithin; Salt, Flavouring), Dried Whole Milk, Lactose (Milk), Milk Fat, Emulsifier: Soya Lecithin; Flavouring, Bourbon Vanilla Extract. Antioxidant. Tocopherol-Rich Extract.

Palm oil freeNot veganVegetarian
Allergens
MilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (100 g)
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
29173587

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden blond chocolate spread?

Golden blond chocolate spread contains 551 kcal per 100 g and about 551 kcal per serving (1 serving (100 g)).

How much sugar is in Golden blond chocolate spread?

Golden blond chocolate spread has 39.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Golden blond chocolate spread healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Golden blond chocolate spread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Golden blond chocolate spread contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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