Nutrition report ready

Gold mais

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonduelle product.

Nutri-Score B

View details
Gold mais by Bonduelle

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Gold mais

by Bonduelle 3pcs in Canned sweet corn Barcode 3083681103212
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Gold mais by Bonduelle provides 80 kcal per 100 g, with 5.2 g of sugars and 2.9 g of protein. Its Nutri-Score is B. It is listed in the Canned sweet corn category and comes in a 3pcs pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.5 g · Low
Sugars
5.2 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 80 kcal 86 −7%
Total fat 1.9 g 1.7 +10%
Saturated fat 0.5 g 0.3 +65%
Carbohydrates 11 g 13.6 −19%
Total sugars 5.2 g 5
Dietary fiber 3.8 g 3 +28%
Protein 2.9 g 2.7 +8%
Salt 0.4 g 0.6 −36%

Category average across 856 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories lower 48%
Sugars higher 49%
Salt lower 31%
Saturated fat higher 22%
Protein top 38%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
3pcs
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
3083681103212

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gold mais?

Gold mais contains 80 kcal per 100 g.

How much sugar is in Gold mais?

Gold mais has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gold mais healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gold mais vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned Sweet Corn by Nutri-Score Highest-Protein Canned Sweet Corn Least Processed Canned Sweet Corn Lowest-Calorie Canned Sweet Corn Best Low-Sugar Canned Sweet Corn

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