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Gold
Gold by Nestlé provides 378 kcal per 100 g, with 29.9 g of sugars and 5.6 g of protein. That is 179% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 378 kcal | 376 |
| Total fat | 1.6 g | 1.3 +20% |
| Saturated fat | 0.3 g | 0.4 −22% |
| Carbohydrates | 83.1 g | 82.1 |
| Total sugars | 29.9 g | 10.7 +179% |
| Added sugars | 15.8 g | 8.1 +94% |
| Dietary fiber | 4.6 g | 3.6 +27% |
| Protein | 5.6 g | 7.3 −24% |
| Salt | 0.8 g | 1.2 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de Maïs, Grains de Maïs Complets, Sucre, Miel (2.1%), Extrait de Malte d'Orge, Dextose, Carbonate de Calcium, Sel, Antioxydant: Tocopherols. Vitamines & Minéraux: Fer, Niacine B3, Acide Panthotenique B5, Acide Folique B9, Vitamine B6, Riboflavine B2. Contient des céréales contenant Gluten. Peut contenir des fruits à coque, du soja et du lait de vache.
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Labels & certifications
- No colorings
- Sold in
- France, Morocco
- Barcode
- 8690632706894
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gold?
Gold contains 378 kcal per 100 g.
How much sugar is in Gold?
Gold has 29.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gold healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gold vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gold contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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