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Gofio trigo y millo
Gofio trigo y millo by Comeztier provides 373 kcal per 100 g, with 2.3 g of sugars and 9.3 g of protein. Its Nutri-Score is B. It is listed in the Cereal flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 373 kcal | 354 +5% |
| Total fat | 4.3 g | 3.9 +11% |
| Saturated fat | 0.8 g | 0.6 +25% |
| Carbohydrates | 67 g | 65 |
| Total sugars | 2.3 g | 2.3 |
| Protein | 9.3 g | 12.7 −27% |
| Salt | 0.1 g | 0.2 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Cereal flours products on Foodmetria.
Compared with other cereal flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, Spain
- Barcode
- 8412229000389
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gofio trigo y millo?
Gofio trigo y millo contains 373 kcal per 100 g.
How much sugar is in Gofio trigo y millo?
Gofio trigo y millo has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gofio trigo y millo healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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