Gofio de Trigo

in Cereal flours Barcode 8414741001011
Very good nutritional quality

Gofio de Trigo provides 383 kcal per 100 g, with 0.7 g of sugars and 12.2 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal flours category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
0.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 354 +8%
Total fat 1.9 g 3.9 −51%
Saturated fat 0.3 g 0.6 −45%
Carbohydrates 79.5 g 65 +22%
Total sugars 0.7 g 2.3 −68%
Protein 12.2 g 12.7
Salt 0.1 g 0.2 −50%

Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories higher 13%
Sugars lower 31%
Salt higher 23%
Saturated fat lower 47%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8414741001011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gofio de Trigo?

Gofio de Trigo contains 383 kcal per 100 g.

How much sugar is in Gofio de Trigo?

Gofio de Trigo has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gofio de Trigo healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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