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Gofio de mezcla
Gofio de mezcla by La Molineta provides 394 kcal per 100 g, with 0 g of sugars and 8.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 394 kcal | 390 |
| Total fat | 3.6 g | 9 −60% |
| Saturated fat | 0.8 g | 2.2 −66% |
| Carbohydrates | 82.1 g | 66.3 +24% |
| Total sugars | 0 g | 18.2 −100% |
| Protein | 8.5 g | 10.2 −17% |
| Salt | 0.2 g | 0.7 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8420480003452
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gofio de mezcla?
Gofio de mezcla contains 394 kcal per 100 g.
How much sugar is in Gofio de mezcla?
Gofio de mezcla has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gofio de mezcla healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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