Go raw, sprouted granola, raisin crunch
Go raw, sprouted granola, raisin crunch by Go Raw provides 393 kcal per 100 g, with 23.2 g of sugars and 8.9 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 220 kcal | 389 | |
| Total fat | 5.4 g | 3 g | 4% | 7.8 −31% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 1.6 −45% |
| Carbohydrates | 76.8 g | 43 g | 16% | 69.5 +10% |
| Total sugars | 23.2 g | 13 g | 17.7 +31% | |
| Dietary fiber | 10.7 g | 6 g | 21% | 7.7 +38% |
| Protein | 8.9 g | 5 g | 10% | 10.3 −13% |
| Salt | 0.1 g | 0 g | 0.8 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sprouted buckwheat groats, dates, sprouted flaxseed, raisins.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0859888000080
Prices reported by shoppers
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Frequently asked questions
How many calories are in Go raw, sprouted granola, raisin crunch?
Go raw, sprouted granola, raisin crunch contains 393 kcal per 100 g and about 220 kcal per serving (2 onz (56 g)).
How much sugar is in Go raw, sprouted granola, raisin crunch?
Go raw, sprouted granola, raisin crunch has 23.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Go raw, sprouted granola, raisin crunch healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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