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Glutenfreeda, hickory smoked ham & cheddar pocket sandwich

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Glutenfreeda Foods Inc product.

Nutri-Score D NOVA 4

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Glutenfreeda, hickory smoked ham & cheddar pocket sandwich

by Glutenfreeda Foods Inc in Frozen foods Barcode 0858246001707
Poor nutritional quality
Ultra-processed food

Glutenfreeda, hickory smoked ham & cheddar pocket sandwich by Glutenfreeda Foods Inc provides 213 kcal per 100 g, with 2.4 g of sugars and 10.2 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, eggs, gluten, milk.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
5.5 g · High
Sugars
2.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich, per container (127 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 213 kcal 271 kcal 187 +14%
Total fat 11.8 g 15 g 19% 8.2 +44%
Saturated fat 5.5 g 7 g 35% 2.9 +90%
Carbohydrates 18.9 g 24 g 9% 20.1 −6%
Total sugars 2.4 g 3 g 4.4 −47%
Dietary fiber 2.4 g 3 g 11% 1.7 +42%
Protein 10.2 g 13 g 26% 7.9 +29%
Salt 1.3 g 1.6 g 1 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 35%
Sugars higher 42%
Salt higher 23%
Saturated fat higher 14%
Protein top 25%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

For gluten free bread: water, brown rice flour, tapioca starch, potato starch, canola oil, psyllium powder, egg whites, organic evaporated cane sugar, teff flour, sea salt, flax seed, yeast, xanthan gum, guar gum. for filling: uncured hickory smoked ham. no nitrates or nitrates added except those naturally occurring in sea salt, natural flavorings and celery powder. (ham, water, honey, sea salt, natural flavorings, turbinado sugar, celery powder, sodium carbonate), alfredo sauce (cream cheese (pasteurized, cultured milk and and cream, salt, stabilizer (xanthan gum and or carob bean and or guar gums)), pasteurized cream (milk), unsalted butter (cream, (milk), natural flavor), sea salt, garlic powder, black pepper), cheddar cheese pasteurized milk, cheese culture, salt, enzymes, annatto (color)), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), powdered cellulose, corn starch.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilk

Additives 7

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich, per container (127 g)
Labels & certifications
Pasteurized
Sold in
United States
Barcode
0858246001707

Prices reported by shoppers

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Frequently asked questions

How many calories are in Glutenfreeda, hickory smoked ham & cheddar pocket sandwich?

Glutenfreeda, hickory smoked ham & cheddar pocket sandwich contains 213 kcal per 100 g and about 271 kcal per serving (1 sandwich, per container (127 g)).

How much sugar is in Glutenfreeda, hickory smoked ham & cheddar pocket sandwich?

Glutenfreeda, hickory smoked ham & cheddar pocket sandwich has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Glutenfreeda, hickory smoked ham & cheddar pocket sandwich healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Glutenfreeda, hickory smoked ham & cheddar pocket sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Glutenfreeda, hickory smoked ham & cheddar pocket sandwich contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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