Gluten free wheat
Gluten free wheat by Elovena provides 370 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 148 kcal | 366 | |
| Total fat | 8 g | 3.2 g | 4% | 7.1 +12% |
| Saturated fat | 1.6 g | 0.6 g | 3% | 1.3 +24% |
| Carbohydrates | 55 g | 22 g | 8% | 59.2 −7% |
| Total sugars | 1.2 g | 0.5 g | 3 −61% | |
| Dietary fiber | 11 g | 4.4 g | 16% | 9.5 +15% |
| Protein | 14 g | 5.6 g | 11% | 12.7 +10% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 40 g
- Labels & certifications
- No gluten
- Sold in
- Finland
- Barcode
- 6411200111351
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten free wheat?
Gluten free wheat contains 370 kcal per 100 g and about 148 kcal per serving (40 g).
How much sugar is in Gluten free wheat?
Gluten free wheat has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten free wheat healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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