Gluten Free Seeds & Grains Bread

by Eating Right For Gluten Free in Breads Barcode 0079893183572
Average nutritional quality
Ultra-processed food

Gluten Free Seeds & Grains Bread by Eating Right For Gluten Free provides 263 kcal per 100 g, with 2.6 g of sugars and 7.9 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs, soybeans.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 100 kcal 286 −8%
Total fat 9.2 g 3.5 g 4% 5.3 +74%
Saturated fat 1.3 g 0.5 g 3% 1 +39%
Carbohydrates 44.7 g 17 g 6% 48.4 −8%
Total sugars 2.6 g 1 g 4.6 −43%
Added sugars 0.7 g 0.3 g 1% 2.6 −72%
Dietary fiber 5.3 g 2 g 7% 4.5 +17%
Protein 7.9 g 3 g 6% 9.6 −17%
Salt 1.1 g 0.4 g 1.3 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other breads

Calories lower 46%
Sugars lower 45%
Salt lower 36%
Saturated fat higher 17%
Protein top 72%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched gluten-free blend (brown rice flour, tapioca flour, cornstarch, flax seeds, sunflower seeds, buckwheat flour, thiamine mononitrate, riboflavin, niacin, reduced iron, folate), water, egg whites, soybean and/or canola oil, chicory root inulin, sugar, yeast, xanthan gum, salt, vegetable monoglycerides, methylcellulose, calcium propionate (preservative), sorbic acid (preservative), yeast nutrients (calcium carbonate, calcium pantothenate, calcium phosphate, calcium sulfate, pyridoxine hydrochloride), amylase.

Palm oil freeNot vegan
Allergens
EggsSoybeans

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (38 g)
Sold in
United States
Barcode
0079893183572

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten Free Seeds & Grains Bread?

Gluten Free Seeds & Grains Bread contains 263 kcal per 100 g and about 100 kcal per serving (1 slice (38 g)).

How much sugar is in Gluten Free Seeds & Grains Bread?

Gluten Free Seeds & Grains Bread has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gluten Free Seeds & Grains Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gluten Free Seeds & Grains Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gluten Free Seeds & Grains Bread contain?

According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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