Nutrition report ready

Gluten-free rolled oats

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B

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Gluten-free rolled oats

1 kg in Rolled oats Barcode 0884063200023
Good nutritional quality
Green-Score
b
Environmental impact estimate

Gluten-free rolled oats provides 378 kcal per 100 g, with 0 g of sugars and 11.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rolled oats category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 365
Total fat 6.7 g 7.1 −6%
Saturated fat 1.1 g 1.3 −14%
Carbohydrates 68.9 g 59.2 +16%
Total sugars 0 g 3 −100%
Protein 11.1 g 12.7 −12%
Salt 0.1 g 0.2 −39%

Category average across 1924 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 17%
Sugars lower 1%
Salt higher 15%
Saturated fat lower 31%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Labels & certifications
No glutenNo GMOsOrganicCanada OrganicNon GMO project
Sold in
Canada
Barcode
0884063200023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten-free rolled oats?

Gluten-free rolled oats contains 378 kcal per 100 g.

How much sugar is in Gluten-free rolled oats?

Gluten-free rolled oats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gluten-free rolled oats healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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