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Gluten free plain bagles
Gluten free plain bagles provides 285 kcal per 100 g, with 6.1 g of sugars and 1 g of protein. Its Nutri-Score is C. It is listed in the Cereals and potatoes category and comes in a 14 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bagel (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 285 kcal | 282 kcal | 330 −14% | |
| Total fat | 14.1 g | 14 g | 18% | 8.3 +71% |
| Saturated fat | 3 g | 3 g | 15% | 2.1 +42% |
| Carbohydrates | 38.4 g | 38 g | 14% | 51.5 −26% |
| Total sugars | 6.1 g | 6 g | 6.6 −8% | |
| Dietary fiber | 3 g | 3 g | 11% | 4.5 −33% |
| Protein | 1 g | 1 g | 2% | 9 −89% |
| Salt | 1 g | 1 g | 1.1 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cereals and potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 14 oz
- Serving size
- 1 Bagel (99 g)
- Labels & certifications
- No glutenNo GMOsNo milkNo nutsNo soy
- Sold in
- United States
- Barcode
- 0075119141302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten free plain bagles?
Gluten free plain bagles contains 285 kcal per 100 g and about 282 kcal per serving (1 Bagel (99 g)).
How much sugar is in Gluten free plain bagles?
Gluten free plain bagles has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten free plain bagles healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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