Gluten Free Muffins

by Franz in Pastries Barcode 0072220009897
Poor nutritional quality
Ultra-processed food

Gluten Free Muffins by Franz provides 333 kcal per 100 g, with 24.2 g of sugars and 5.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: apple, eggs.

Nutrient levels per 100 g

Fat
17.2 g · Moderate
Saturated fat
2 g · Moderate
Sugars
24.2 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 330 kcal 388 −14%
Total fat 17.2 g 17 g 22% 17.8
Saturated fat 2 g 2 g 10% 7.5 −73%
Carbohydrates 40.4 g 40 g 15% 51 −21%
Total sugars 24.2 g 24 g 25.8 −6%
Dietary fiber 3 g 3 g 11% 2.3 +32%
Protein 5.1 g 5 g 10% 5.7 −11%
Salt 0.8 g 0.8 g 0.6 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 24%
Sugars lower 45%
Salt higher 27%
Saturated fat lower 13%
Protein top 51%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Apple, sugar, whole eggs, canola oil, gluten free oat flour, potato flour, potato starch, cinnamon, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), salt, vanilla, xanthan gum, fumaric acid (mold inhibitor), hydrogenated palm oil.

Contains palm oilNot vegan
Allergens
AppleEggs

Additives 8

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (99 g)
Sold in
United States
Barcode
0072220009897

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gluten Free Muffins?

Gluten Free Muffins contains 333 kcal per 100 g and about 330 kcal per serving (1 muffin (99 g)).

How much sugar is in Gluten Free Muffins?

Gluten Free Muffins has 24.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gluten Free Muffins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gluten Free Muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gluten Free Muffins contain?

According to the label data it contains: Apple, Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gluten Free Muffins? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pastries

View all →

More from Franz

View all →