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Gluten free mashed potatoes
Gluten free mashed potatoes by Hungry Jack provides 107 kcal per 100 g and 2.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 150 kcal | 288 −63% | |
| Total fat | 5 g | 7 g | 9% | 2.7 +85% |
| Saturated fat | 2.9 g | 4 g | 20% | 0.6 +346% |
| Carbohydrates | 14.3 g | 20 g | 7% | 49.2 −71% |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0.7 g | 1 g | 4% | 17.4 −96% |
| Protein | 2.1 g | 3 g | 6% | 16.9 −87% |
| Salt | 1 g | 1.4 g | 0.9 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
idaho potato flakes, monoglyceride, freshness preserved with: sodium acid pyrophosphate, sodium bisulfite, citric acid, bha,
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (140 g)
- Labels & certifications
- No gluten
- Sold in
- France, United States
- Barcode
- 0011140871023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten free mashed potatoes?
Gluten free mashed potatoes contains 107 kcal per 100 g and about 150 kcal per serving (1 serving (140 g)).
Is Gluten free mashed potatoes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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