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Gluten Free Homestyle Instant Oatmeal imp
Gluten Free Homestyle Instant Oatmeal imp by Nature's Path provides 425 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 11.3 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 170 kcal | 390 +9% | |
| Total fat | 6.3 g | 2.5 g | 3% | 9.1 −31% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 2.2 −43% |
| Carbohydrates | 75 g | 30 g | 11% | 66.3 +13% |
| Total sugars | 0 g | 0 g | 18.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 10 g | 4 g | 14% | 8 +25% |
| Protein | 15 g | 6 g | 12% | 10.2 +47% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten free rolled oats.
Product details
- Quantity
- 11.3 oz
- Serving size
- 1 packet (40 g)
- Labels & certifications
- No glutenOrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0058449450573
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Homestyle Instant Oatmeal imp?
Gluten Free Homestyle Instant Oatmeal imp contains 425 kcal per 100 g and about 170 kcal per serving (1 packet (40 g)).
How much sugar is in Gluten Free Homestyle Instant Oatmeal imp?
Gluten Free Homestyle Instant Oatmeal imp has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten Free Homestyle Instant Oatmeal imp healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free Homestyle Instant Oatmeal imp vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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